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★ Iron deficiency is fairly common worldwide especially among women so cooking food in a cast iron skillet can increase iron content by as much as 20%.

★ The black surface of the pot body is baked at a high temperature of 1000 degrees or higher. The color emitted by the iron pot itself is normal, and it does not contain coating and can be used with ease.

★ The iron pan is built to 1.4mm and weighs about 1.3kg, which makes the iron pan fast, light and convenient.

★ Use medium and small fires in cooking to achieve good cooking results.

★ A small amount of sulfur and iron is necessary for the human body. Therefore, the elements in the cast iron pot generally do not pose a hazard to human health. On the contrary, it will bring benefits.